Protein Shake
October 18th, 2005
I’ve finally succumbed. After years and years of refusing to resort to nutritional supplements like weight-gainer drinks, I’ve caved in and decided to try protein shakes. My justification is that this is the mildest sort of nutritional supplement that I can take that will provide a slight boost in strenght and/or size.
After several days of researching protein shakes the web for the best shake, with respect to quality, taste, safety, and price, I finally decided on Pro Rated Whey Protein. Why…because I went to Costco and that’s all they carried. Fine by me, because I got a whopping 6 pound tub for only $20.
So…time to start drinking nothing but whey (the bulk of protein powder) after all my workouts. Let’s see if this actually will make any noticeable difference.